Learn to ditch the diet mentality forever.

Unlike a diet, this is a 28-day holistic whole foods program with the education and emotional support needed to instill a lifetime of healthy habits. 

 You’ll never have to count a single calorie.  Instead, you’ll learn how to meet your health goals over a 28-day period.

The outcome? You start making long-lasting changes, instead of opting for the next quick fix.

You’re about to embark on a life-changing experience. 

If you’ve been waiting for… 

Some magic diet or cure to appear and fix your belly bloat/low energy/digestive issues.

A spark to motivate you long term and transform your life from the inside out…from the way you eat to the way you manage stress and take care of yourself.

A moment when you feel great, look amazing, and can finally tell the world,  “I did it… and, this time, it’s sticking."

 

In this program, you will take a month to discover:

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●     How to plan your own healthy, stress-free meals – even if you’re busy and have no time.
●     Real-life strategies for putting yourself FIRST (without feeling guilty. Whoa!)
●     What exercises fit your unique body and lifestyle
●     The exact steps, week by week, that help you achieve long-lasting results
●     Cooking tips and recipes that will leave you satisfied with every bite
●     Which snacks are healthy and easy to make - did I mention you get 40 of ‘em?
●     Tactics that support your daily success
●     Easy ways to order healthy everywhere,  including your favorite restaurant -- no deprivation here!

But, fair warning: it’s about so much more than just what’s on your plate.
 

I’ll teach you how to experience progress in your health goals in a simple, organized, and intentional way. These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule.

These are the same tools that work for me, and my clients. SO I'm confident they’ll work for you, too.

Don’t spend another ounce of energy thinking about when or what to eat.

It's time to get your energy, your body, and your life back.

So take the first step. 

Start feeling your best today, and learn sustainable healthy habits to last you a lifetime. 


Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.


                                You will not starve.
                                You will not be deprived.
                                You will thrive!

What's included in this program:

  • 4 Weekly eBook guides:  Each guide is filled with day-by-day educational tips and action steps.  You'll learn how to journal, put yourself first, and learn how to eliminate foods that are wreaking havoc on your system and robbing your energy.  These guides provide the tools to make small daily changes that lead to long-lasting results. (Value: $4,000+)
    • Week 1   Commit to Change
    • Week 2  Food Focus
    • Week 3  Putting Yourself First
    • Week 4  Exercise
  • TWO Recipe Guides, Omnivore and Vegetarian, with recipes that are
    • gluten free
    • dairy free
    • allergy friendly and contain
    • healthy smoothies, juices, soups, salads, dips, desserts, and more

The Omnivore Recipe Guide contains 54 delectable recipes created by a fab chef, and a Vegetarian Recipe Guide - complete with 69 healthy, chef-created, delicious recipes.

  • 4 Weeks of Suggested Meals and Shopping Lists
  • 7 Info-Packed Handouts to help you get the most out of this program: – these are your cheat sheets, ‘cause life can get busy.
  • 40 Snacks On the Go
  • Gluten-Free Substitutions
  • How to Go Gluten-Free
  • The 101 on Portions
  • The 101 on Vegetable Cooking Methods
  • Top Vegetarian Proteins
  • Low-Glycemic Chart

 

you’re probably wondering:

“Is there even a difference between clean eating and a diet?”

Short answer: Absolutely.

Long answer: When you diet, you’re dwelling on fats, counting calories, and restrictions. Most of the time, you end up feeling tired and just plain frustrated, right?

That’s what makes this program so different.

Unlike a diet, this 28-day adventure teaches you how to eat foods that are healthy and delicious… and you’ll never have to count a single calorie.

Instead, you’ll learn how to effortlessly meet your health goals over a 28-day period.

The outcome? You start making long-lasting changes, instead of opting for the next quick fix.

Clean eating is more than a strategy; it’s a movement. A revolution.

You’re about to embark on a life-changing experience, because you’re about to ditch the diet mentality forever.

Don’t spend another ounce of energy thinking about when or what to eat.

This program guarantees results AND takes the headache out of “What should I eat today?”

It’s time to get your energy, your body, and your life back.

So take the first step.

Start feeling your best today. Glow from the inside out.

Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.

I promise you this:

  • You will not starve.
  • You will not be deprived.
  • You will thrive.

No more diets.

No more wondering which foods are right for you.

Just a simple, 28-day whole foods program delivered straight to your inbox the moment you click

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due to the electronic nature of this program, all purchases are non-refundable

due to the electronic nature of this program, all purchases are non-refundable

It’s time. Invest in yourself, and finally learn how to:

  •  Fall in love with cooking and prep delectable, healthy meals
  •  Adore your kitchen  and know how to make it feel like home
  •  Make healthy snacks
  •  Prepare nourishing and delicious meals for the whole family
  •  Exercise using the right exercises for your body
  •  Portion out your foods, while never feeling like you are dieting
  •  Pick healthy foods and create meals for yourself that will satisfy all of your taste buds
  •  Crowd out the bad stuff & bring in the healthy goodies
  •   Eat at a restaurant & order off a menu
  •   Nourish your body with the right protein, whether you are vegan, vegetarian, or just interested in reducing animal proteins in your life
  •   Use tools for committing to change and to a healthy life

You ready?  Let’s go.

 

Due to the electronic nature of this program, all purchases are non-refundable

Due to the electronic nature of this program, all purchases are non-refundable

You don’t even have to leave the comfort of your own home to join this e-course!

Interested in extra support? Contact me for more info about 1:1 coaching to support you throughout this program or in making sustainable changes that will help you reach your health and weight loss goals.

Can’t. Freakin’. Wait. Let’s get this adventure started!

 

Xoxxoxo,

Lori